What I can help with

I am experienced helping clients with the following issues:

Abuse | Alcohol issues | Anxiety | Anger Management | Attachment Issues | Autism | Bullying | Burnout | Childhood Bullying | Depression | Discrimination | Disabilities | Dissociation | Eating Disorders | Emotional Abuse | Family Issues | Feeling Sad | Family Conflict | Cultural Issues | Identity Issues | Infertility | Loss | Jealousy | Loneliness | Low Self-Confidence | Low Self-Esteem | Money | Men’s Issues | Narcissistic Abuse | Neurodiversity | OCD |Panic Attacks | Paranoia | Perfectionism | Psychical Abuse | Pregnancy | Racism | Relationship Issues | Self Harm | Stress | Suicidal Thoughts | Substance Use | Trauma | Women’s Issues | Work Related Issues

Counselling for Musicians and the Creative Industries

I also have 10 years lived experience of the unique set of challenges being a musician and working in the music industry brings, therefore I have a special interest in helping fellow musicians.

Some challenges include:

Self-Doubt | Self-Image | Imposter Syndrome |Rejection|Performance Anxiety | Failure |Exploitation | Empty Promises | Negative Critiques | Difficulties With Band Members |Poor Management Advice | Burnout | Being Misled |Financial Worries | Stress | Loneliness and Isolation | Long Hours, Late Nights, Poor Sleep | Sexism | Misogyny | Poor Boundary Setting | Validation | Self-Worth | Work-Life Balance | Relationship Problems | Exhausting Schedules | Creative Pressures | Expanding Responsibilities Beyond Musician/Performing | Peer Pressure | Emotional Turbulence | Cultural, Social and Work Pressure |Extreme Highs and Lows | Substance Dependency