Resources & Support

Samaritans

Website: Samaritans

Call free: 116 123

SANEline
Website: SANEline

Call: 0300 304 7000

Music Minds Matter
Website: Music Minds Matter

Call: 0808 802 8008 (24/7)

Music Support
Website: Music Support

Call: 0800 030 6789 (Mon–Fri, 9am–5pm)

British Association for Performing Arts Medicine (BAPAM)
Website: BAPAM

Switchboard
LGBTQ+ helpline 0300 330 0630

Website: Switchboard

National Suicide Prevention Helpline UK
Website: National Suicide Prevention Helpline UK

Call: 0800 689 5652

Campaign Against Living Miserably
Website: CALM

Call: 0800 58 58 58 (5pm–midnight)

Webchat: CALM webchat service

Shout
Text SHOUT to 85258

Website: Shout

The Mix
Under-25s

Call: 0808 808 4994 (3pm–midnight)